Monday, October 25, 2010


I know I have totally been slacking on the blog lately. I was sick for a week and a half so I wasn't working out while I tried to shake that off. That was a mistake as getting back into the swing was rough. Last Thursday I went to the bike shop to get a bike fitting since I never really ha one. Bob at Inside Out Sports did an awesome fitting for me. He totally improved the bike for me. It is like riding a totally new bike.

This is good since I was still run down due to sickness on Friday when I rode the hill course. I did ok physically but mentally I was defeated by the hills. That is the part that really got to me. I really need to HTFU!
Good news! The Giros Ionos helmet signed by Levi Leipheimer that I won in Fatty's give away came last week. It fits great and feels so light on my head. I love the custom graphics.

I started doing P90X today. I realize now what a soft marshmallow man that I am. I can see that it is going to be an extremely long 90 days. That is OK, every time that I feel I am going to throw up means I am pushing myself to be a smaller marshmallow. I will shift from jumbo size to regular and then to the tiny hot cocoa marshmallows.

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