Now that I have moved I finally got over to gym and signed up. It has a 25Y and a 50M pool so I can get back to swim training which has been pretty sparse so far this season. I want to improve my swim a lot this season. I am planning on starting to do some morning swims. That sounds like a good way to kick off my day.
Since it also has a ton of classes as part of the deal, I think I will finally take a spin class. I have heard a lot of people talking about how great the spin classes are and how much they kick your butt. I think I am finally ready to step up and take a spin class beating. If it will make me a better cyclist I will take the pain. I went to the gym tonight so that they could get a baseline for me. That was pretty interesting for me to see where I am now. There is still a lot of room for improvement but it was nice to see that I have made some good progress on my goals. Plus now I have something to measure against as I continue forward.
How tough is the spin class in the beginning?