Tuesday, May 17, 2011

New Gym!

Now that I have moved I finally got over to gym and signed up.  It has a 25Y and a 50M pool so I can get back to swim training which has been pretty sparse so far this season.  I want to improve my swim a lot this season.  I am planning on starting to do some morning swims.  That sounds like a good way to kick off my day. 

Since it also has a ton of classes as part of the deal, I think I will finally take a spin class.  I have heard a lot of people talking about how great the spin classes are and how much they kick your butt.  I think I am finally ready to step up and take a spin class beating.  If it will make me a better cyclist I will take the pain.  I went to the gym tonight so that they could get a baseline for me.  That was pretty interesting for me to see where I am now.  There is still a lot of room for improvement but it was nice to see that I have made some good progress on my goals.  Plus now I have something to measure against as I continue forward.
How tough is the spin class in the beginning?

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